The Midlife Mind Series · Book 2
The Anxiety Workbook for Men Over 40
A No-Nonsense CBT Guide for the Midlife Mind
Paperback
Tsunami Reading catalogue
Workbooks
Large-format 8.5 × 11 workbooks, journals and activity books with room to write. Print only — these are meant to be filled in, not read.
CBT Workbooks
7 titles
The Midlife Mind Series · Book 3
The Anxiety Workbook for Women Over 40
A No-Nonsense CBT Guide for the Midlife Mind
Paperback
The Midlife Mind Series · Book 4
The Perimenopause Workbook
A CBT-Based Guide to Anxiety, Mood Swings, Brain Fog, and Sleep in the Transition Years
Paperback
The Midlife Mind Series · Book 5
The ADHD Workbook for Women Over 40
A No-Nonsense CBT Guide to Focus, Follow-Through, and Finally Understanding Your Brain
Paperback
After the Shift Series · Book 2
The Nurse Burnout Recovery Workbook
A CBT-Based Program for Compassion Fatigue, Moral Injury, and Finding Your Way Back
Paperback
After the Bell Series · Book 2
The Teacher Burnout Recovery Workbook
A CBT-Based Program for Emotional Exhaustion, Sunday Dread, and Loving Teaching Again
Paperback
The Caregiver Burnout Recovery Workbook
A CBT-Based Program for Exhausted Family Caregivers — with a Complete Care Log
Paperback
Parenting Workbooks
1 titles
Withorn Parenting · Book 1
The Anxious Teen — A Parent's Workbook
CBT Tools to Help Without Hovering — Calm the Alarm, Cut the Avoidance, Keep the Relationship
Paperback
Bright Minds Activity Books
3 titles
Bright Minds Activity Books · Book 1
Large Print Word Searches & Gentle Puzzles for Seniors
60 Themed Puzzles with Forward-Only Words for Older Adults, Including Those Living with Dementia or Low Vision
Paperback
Coming soon
Bright Minds Activity Books · Book 2
Memory Lane — A Guided Reminiscence Journal for Seniors
124 Gentle Prompts to Record the Story of a Life, with Conversation Starters and Family Record Pages
Paperback
Coming soon
Bright Minds Activity Books · Book 3
Gentle Brain Games for Seniors — Large Print
Odd-One-Out, Matching, Rhymes, and Word Games for Relaxed Thinking, with No Timers and No Tricks
Paperback
Coming soon